Free Weight Exercises Get Ripped - Today I am a proposing a new definition to the popular term Sports Nutrition would like Sports Nutrition to be called Fatigue Nutritionhyonsidering that I believe that all endurance sports are Based on the body's ability to combat fatigue have been a runner now for 10 years and the most constant factor that affects my training and racing is fatiguehen the body and mind become fatigued only rest or nutrition can reverse the effectsatigue Nutrition is Based on Common sense and real life researchhe Well-known sense is eating a balanced diet consisting of non processed foods, fruits and vegetableshe research comes from 10 years of running and Studying the fairly good minds of endurance exercise and sports nutritionave you ever wondered what effects diet and rest have on endurance exercisery running a half marathon after eating a hamburger, French fries and a 32 oz sodaou would instantly know why Fatigue Nutrition is so crucialr try running a marathon after ... [Read More ! Free Weight Exercises Get Ripped]
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